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Health: A new school of thought says good fat isn’t a dietary demon

Monday, January 7, 2013


Photography by Natasha V. Food styling by Heather Shaw for judyinc.com.

The fat has long been sucked out of our food in the name of health. Rani Sheen weighs the newest thinking on good fat.

Imagine a world where you got to the front of the coffee shop line and didn’t feel compelled to say the word “skinny” before the word “latte.” Or where, facing down the legions of yogurt options at the grocery store, your hand bypassed the zero per cent Greek yogurt, landing instead on the full-fat version. The idea that fat is bad for us has become so all-pervasive that it is now fixed firmly in our minds that full-fat dairy, bacon or even a hefty serving of avocado are flabby demons waiting to send chub to our waists and clog our arteries. But a growing school of thought is suggesting that actually, it isn’t fat that makes us fat.

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Victoria Beckham to design maternity wear for Kate Middleton? Plus, more rumours about our favourite royals

 Photography by WPA Pool/Getty Images and Mike Marsland/Getty
There seems to be a direct correlation between the amount of time since we last saw Kate Middleton in public and the number of “royal sources” who are more than willing to share reports about our dear Duchess of Cambridge. Case in point: we’ve seen barely a glimpse of Kate since December (a surprise TV appearance was barely satisfying and zoom-lens shots from Christmas provided little intel) and the rumours are running rampant.
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Downton Abbey Recap: We look back at the tiaras, feather headdresses and Blossom hats in the season 3 premiere!


By Randi Bergman and Paige Dzenis
After a long, agonizing and spoiler-avoiding wait since we watched Matthew Crawley propose to Mary outside in the glistening snow, we’ve been rewarded with the Downton Abbey season three premiere! Last night’s two-hour episode featured all the hallmark plotline teasers of a premiere episode, providing plenty of shades of the season to come (Flirting! Cancer! Being poor!). It also featured some seriously amazing fashion statements, from fancy headwear to embroidered gowns and new, stylish 1920s attire. As usual, our Downton Abby recaps will tackle the best and worst moments of each episode and, to ensure you keep watching long after the season ends, we’re offering up a snazzy giveaway that includes the complete third season of Downton Abbey on DVD. Click here to enter to win and read on for all the goodness of season three, episode one below. Bravo!
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February 2013: Letter from the editor

February 2013: Letter from the editor

We love clothes. And accessories. And makeup.

That might seem like an obvious statement coming from a fashion magazine. But it explains so much of what goes on here at FASHION headquarters. Like the debate that arose from “Math Test” (page 118).

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February 2013: Table of contents

 
ALWAYS IN FASHION
18 fashionmagazine.com
22 Letter from the editor
24 Contributors
26 Behind the scenes
28 Letters from our readers
FASHION
34 NEWS The watch to wear now; Assouline’s latest gem; Geox gets a leg up on denim; and Thomas Sabo picks a Poppy.
36 FLASHPOINT Stylish women across Canada step out in the latest trends.
40 SPRING PREVIEW From the best shows to the hottest parties, our editors share 28 highlights of Spring 2013.
46 HOTELS Two posh properties to stay (and shop) at during fashion week.
50 LINGERIE Victoria’s Secret takes us to the circus.
56 RUNWAY Breaking down Spring 2013’s boudoir trend.
58 ACCESSORIES Canadian designers look beyond clothing.
64 DOSSIER The glamorous history of the tuxedo, as worn by women.
BEAUTY
67 THE 11TH ANNUAL READERS’ CHOICE BEAUTY AWARDS Love spying in people’s makeup bags? Us too. The next best thing: our list of reader-approved beauty picks.
HEALTH
91 DIET Put down the skinny latte: A new school of thought is saying fat won’t make us fat.
94 FITNESS Paddle boarding boosts core strength, balance and tranquility—whether it’s on a Muskoka lake or amid the mangroves in Turks & Caicos.
CULTURE
97 INTERVIEW Alicia Keys reignites her career with Girl On Fire.
100 INDEX Patti Smith’s photos cross the border; haute couture’s history gets booked; and Tavi takes on Hollywood.
102 READS Graphic novels that are redrawing the fashion world, one panel at a time.
FEATURES
108 (DE)SIGNS OF SPRING Photography by Gabor Jurina.
116 RITTER RISING Unconventional star Krysten Ritter has arrived.
118 MATH TEST Photography by Richard Bernardin.
SHOPS
127 IT GIRLS Dreamboat Lucy’s Hilary and Louanna Murphy make a splash wearing abstract prints in Charlottetown.
128 NOTES The coolest stores and names to know across the country.
140 FOCUS Our guide to the laciest, raciest lingerie boutiques across Canada.
156 BUY IT Where to buy everything in this issue.
158 PATRIOT LOVE A detailed look at Canadian label Fortnight Lingerie.
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Naomi Campbell Victim of Attempted Mugging



Picture credit: Getty Images

NAOMI CAMPBELL was the victim of an attempted mugging as she sat in a Paris limousine in November - contrary to recent speculation that she was violently attacked while trying to hail one of the city's taxis. A police report confirmed that the incident took place on November 21 in Rue de Moussy, in the Marais district.

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Missoni Boss Missing After Plane Vanishes

Sunday, January 6, 2013

Missoni Boss Missing After Plane VanishesMISSONI boss Vittorio Missoni and his wife, Maurizia Castiglioni, are missing, after a small plane carrying the couple disappeared off the coast of Venezuela mid-morning on Friday. The pair were among six people on board the flight from the archipelago of Los Roques towards Caracas' Maiquetia airport. A search is currently in operation.

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Brian Atwood Launches Jewelry Line

Saturday, January 5, 2013

Brian Atwood Launches Jewelry Line
 
After launching his first handbag line back in March 2012, designer Brian Atwood has begun dabbling into jewelry design as well, proving that his talent is not limited to just fabulous footwear.
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It’s finally here! Why you should watch the season 3 premiere of Downton Abbey

It’s finally here! Why you should watch the season 3 premiere of Downton Abbey

Downtonians rejoice! Downton Abbey returns this weekend with the premiere of its third season. While the season has already aired in the U.K. (causing us to avoid all and every online mention of Downton Abbey for fear of spoilers) we’ve been eagerly anticipating its North American debut ever since season two ended last February. 
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Prince William is thinking of giving Kate Middleton a £5 million house for her 31st birthday

Prince William is thinking of giving Kate Middleton a £5 million house for her 31st birthday
Photography by Danny Martindale/WireImage

Kate Middleton’s 31st birthday is next week and, right on schedule, there’s a fresh batch of rumours about what her husband has planned for the big day. Well, we hope Kate stays off the internet until January 9 if she wants to be surprised: Royal sources are claiming that Prince William is on the hunt for a house. Of course, given that he’s the Duke of Cambridge and she’s the Duchess, this isn’t any ordinary piece of real estate. Kate Middleton’s birthday gift is said to be in the £5 million range, as the royal couple want a home on a property so large that it will trump the prying eyes of curious paparazzi and zoom-lens cameras. (Remember what happened in France?)
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